Health and Fitness

Talking to Your Teens about Drug and Alcohol Addiction

Talking to Your Teens about Drug and Alcohol Addiction

Health and Fitness
It seems to be getting increasingly more difficult for parents to have discussions with their teens about important issues. In America today, we are seeing an epidemic rise in the number of young people that are getting involved with heroin and painkillers. It's a problem that demands immediate attention. Are you having difficulty trying to figure out how to broach the subject of drug abuse with your child? If so, you are not alone. Many parents report having difficulty even knowing where to start. The reality is that you need to talk to your child. They need to hear about the dangers of abusing substances from the people they can trust the most. To better help you get past any hesitations you have about having this very important discussion, here's a few tips that might make the pro...
Want to Stay Healthy? Ride an E-bike!

Want to Stay Healthy? Ride an E-bike!

Health and Fitness, Travel
Riding a bike is not just a great way to have fun, but it also keeps you active. In this post, we’ll discuss the many health benefits of the e-bike that you may get just by biking more.  When you ride an electric bike, you get the same benefits as a normal but with the advantage that you will not have to pedal as the motor of the bike will help. Here are some key health benefits that you may expect when you are using an e-bike. Better Heart Health You might be aware of the health benefits of cycling, so there is no surprise that biking boosts heart health. When you bike all the muscles in the legs work and propel you forward, which means your muscles need oxygen, the fresh blood carries this oxygen. In the process, your heart will have to work hard to push more blood through the body
6 Dental Blog Post Ideas to Get You Started

6 Dental Blog Post Ideas to Get You Started

Health and Fitness
As you may have heard having a blog can do wonders for your business – from increasing traffic to bringing new clients and so much more. If you don’t have one already, you should jump on the bandwagon as soon as possible! To help you get started here are 6 dental blog ideas that will get you leads: 1. Sharing Tips One of the most beneficial and yet interesting topics you can write about is sharing some useful tips for your patients. It can be offering them 3, 5, or 20 tips on any number of things. These types of blog posts are beneficial because if you’re not around, your patients can easily go to your posts for some quick tips on common dental problems. This is another way to gain more exposure for your practice. Most of the time these types of blog posts get shared and posted on a